This Mental Health Awareness Week, Stylist is sharing mental health diaries from key workers on the frontline of the fight against coronavirus. Here, safeguarding nurse Amy shares a glimpse into a ...

This Mental Health Awareness Week ... The first thing I do is check my emails then my diary, and remind myself of the patients I’m seeing today. I re-familiarise myself with my cases and ...

When the government's chief scientific adviser started a "brain dump" of diary entries on the Covid ... response were intended to protect his mental health at the end of long days helping ministers.

Journaling offers a private space to process emotions, enhance self-awareness, and complement other coping strategies like ...

Journaling is going mainstream as part of a daily wellness routine. One surprising group is taking it very seriously: hustle ...