Spending lots of time staring at screens can be harmful to your physical and mental health - so if you think you're using devices a bit too much during lockdown, here's what you can do to keep ...
The month of October has been declared Mental Health Awareness Month with the objective of not only educating the public about mental health but also to reduce the stigma and discrimination that ...
Maintaining good mental health is an important health and safety issue. Use this information to increase your awareness and understanding about what you can do to protect your mental health and ...
The month of October has been declared Mental Health Awareness Month with the objective of not only educating the public about mental health but also to reduce the stigma and discrimination that ...
How to be happy. videoHow to be happy This assembly is suitable for any time of year, but you may choose to link it to a particular event such as Mental Health Awareness Week or World Mental ...