Whether it's for five or 15 minutes, Johnson says the small amount of time spent meditating has made a big difference.

Almost 9,000 sick days for mental health related absences have been taken by staff at a council in the past 12 months. A ...

Have priorities. Really look at what needs to be done that’s most important to maybe the least important. It’s okay to have ...

caregivers face significantly higher rates of stress-related health issues, making mental health protection essential for ...

The Skate Mind Project is working to bring psychological first aid to the skatepark — promoting stronger relationships within ...

Learn how to cope with depression and improve your mental health with these effective strategies, including exercise, healthy ...

Two Indianapolis police officers are set to stand trial in the death of Black man after being shocked with a Taser and ...

Read more Employees from the Austin Police Department gave a briefing during the city of Austin’s Public Safety Commission ...

A mental health service in Shropshire has unveiled its new support vehicle. The idea behind the Shropshire Mental Health ...

The money will be used to expand services, train staff and provide transportation to help in underserved areas in New Jersey ...

NICHOLASVILLE, Ky. (WKYT) - The Jessamine County Health Department held a “CODE RED” training Monday evening to help ...

The People Expert, Dr. Sabrina Jackson, shares some ways to bring joy to others and discusses the benefits of it on our ...