but practicing self-love is essential for our mental, emotional, and physical health. Today, I’m excited to share a roundup ...

A comprehensive study led by researchers at Hong Kong University's medical school found that internet use significantly ...

Interventions teach participants activities ... in Older Adults.” Journal of Happiness Studies, no. 4, Springer Science and ...

Older adults across 23 countries who use the Internet experience improved mental health, including fewer depressive symptoms ...

Researchers found that people over 50 who use the internet for browsing, emails, or shopping are happier with their lives ...

A multi-country study has linked internet use to a reduction in depressive symptoms. City University of Hong Kong and the ...