Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily tasks. While there’s ...

Scientists have suggested for years that there is a link between regular exercise and reduced dementia risk ... minimum that we need for physical and mental health. One 2022 study found that ...

Even short periods of light exercise are more beneficial than not exercising at all. Physical activity may improve some aspects of memory. For example, it can help you to have clearer memories of ...

People with mild to moderate dementia took part in strength exercises Exercise programmes for people with mild to moderate dementia "don't work", according to researchers writing in the British ...

Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily activities. While ...

Depression is a mental health condition that affects at least one ... Social isolation can greatly increase a person’s risk of dementia. Engaging in social activities may help to build up your brain’s ...

New studies have proclaimed that it is tea, physical exercise and vitamin D that help to fight dementia. The first study is on cardiovascular risk and was conducted by researchers from Brigham and ...

Exercising at the weekend may be just as good for you as working out during the week when it comes to slowing down mental decline. The risk of mild dementia ... who exercise once or twice per ...