For example, she calls stuffing “the perfect storm for a picky eater” because of its varied textures ... “In study after ...

“Food chaining is a gradual approach to expanding your child’s diet by making small, manageable changes to their preferred ...

If your dinner table feels more like a battlefield over broccoli than a place of joy, we have good news: science says it’s ...

While you may try to broaden their horizons on Thanksgiving, one expert says that’s exactly the wrong time to push and prod ...

4. You can still model healthy food behaviors. Dr. Pickens says there’s one scenario in which a toddler or preschooler might skip the picky eating stage: if they’re never offered anything ...

For example, she calls stuffing “the perfect storm for a picky eater” because ... after study after study, involving kids in the process of making food typically helps with a little bit ...