Are you sure your cinnamon is safe to consume? Nutritionist Simrun Chopra reveals how to choose the right type of cinnamon ...

but not all spices labeled cinnamon are the Ceylon variety. Many in the Western market are actually cheaper types of cinnamon called cassia. So what makes Ceylon cinnamon so favorable? And why is ...

There are four main commercially available varieties of cinnamon, each with a unique flavor profile. They fall into two main categories — Ceylon and cassia. While some recipes may call for a ...

Cinnamon, the unofficial aroma of the holidays, is a surprisingly complex spice. It's not just the flavor, both sweet and fiery, that's full of contradictions. Nutritionally, it could be described ...

but not all spices labeled cinnamon are the Ceylon variety. Many in the Western market are actually cheaper types of cinnamon called cassia. So what makes Ceylon cinnamon so favorable? And why is ...