Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many ...

Driven by its health benefits and growing popularity on social media, the matcha trend is here to stay—but only if it remains ...

Matcha green tea, derived from Japan ... To maximize its benefits, prepare and consume this vibrant tea correctly while being mindful of caffeine sensitivity. To prepare matcha tea, sift 1-2 ...

From "elusive to everywhere", matcha ... sister of green tea" comes from the same Camellia sinensis plant as its sibling but is grown in the shade to boost the leaves' chlorophyll content, said ...

The value of the green ... caffeine in green tea or whether other components play a role, ITO EN researchers led a double-blind, randomized, placebo-controlled study, which compared the effects of ...

Some content creators took to TikTok to prove that there is, in fact, still matcha in stock at some local haunts. The rise of ...

MATCHA, the vibrant green tea powder celebrated in Japan ... Additionally, it helps counteract the stimulating effects of caffeine, allowing matcha drinkers to stay alert without the jitters.

Robert Love, who specialises in dementia and Alzheimer's disease, has highlighted suggested you might want to swap your ...

Green tea's weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine can help speed it up.

The science of green tea’s metabolic potential At the core of green tea’s reputation lies a complex blend of bioactive compounds, particularly catechins and caffeine. These natural elements ...

Melissa Majumdar, spokesperson for the Academy of Nutrition and Dietetics, explains that green tea contains compounds that could affect metabolism. “The combination of caffeine and catechins can ...