Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

including marathon training plans for every fitness level and goal, tips on how to find the right race for you, along with fueling information, and even what to wear. Whether you’re brand new to ...

Marathon training is no joke ... challenging and/or virtually impossible to add even more training time to your schedule each ...

How to Use the Run/Walk Method to Train for and Race a 5K. First, understand that even if you typically tackle 5Ks at a fast, ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

Do you want to set a personal record or to just finish? If your goal is to beat your previous time, qualify for the Boston Marathon or hit some set time goal, picking the right plan is crucial.

Setting achievable goals is key in marathon training. Start with smaller, short-term goals that build up to your ultimate aim of running a marathon. Whether it's adding one mile to your distance each ...

The London Marathon organisers put out a training plan for beginners on the official website, especially with so many runners entering to raise cash for a good cause, rather than build an ...

But Ho said his wife told him he needed to be healthier and enrolled him in a cross-training program, like a boot camp, in 2008. Around the same time, the Robin Hood Foundation, a New York charity ...