Whether you're looking to keep your own workouts going through the winter or just looking for a gift for a special runner, ...
To my great surprise, however, I was able to cut a full 40 minutes off my finishing time in just six months (and one week) ...
Ever since my first marathon in 2019, I had never beaten my own time—until last weekend. Here's how I did it, and what it's ...
Setting achievable goals is key in marathon training. Start with smaller, short-term goals that build up to your ultimate aim of running a marathon. Whether it's adding one mile to your distance each ...
Runner Steven Rindner shares altitude training tips for Big Bear Marathon, a fast, scenic, Boston-qualifier marathon known for its breathtaking mountain views. SANTA MONICA, CA, UNITED STATES ...
But make sure you do the appropriate training first. The NHS has its own guide to taking up running from a standing (or sitting) start, and suggests building up to a 5k run rather than a marathon ...
Mindaugus Pukštas ran the marathon at the 2004 Olympics, but what the Stillwater runner did recently at the NYC Marathon is a ...