In this four-part series, the four Ks of fermentation, we will take you through the processes for making kombucha, kefir, kimchi and kraut at home. Get Hawaii’s latest morning news delivered to ...

If you are unsure about the quality of store-bought kefir, you can easily make it at home. Combined with fresh fruit, kefir makes for a healthy and scrumptious dessert. Kefir grains are available ...

At that time, she was living in Dublin, working in marketing and making the kefir for her friends. When the pandemic hit, she moved back home and started her own food business under the name Niamh ...