There’s nothing like a plate of baked beans on toast for breakfast or a mid-week lunch. This recipe from The Gut Stuff is quick, cheap, delicious and best of all, great for our guts. There can ...

Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

These maple-baked black beans are ... (4.5g); Carbohydrates (49g); Sodium (822mg); Sugar (13g); Fiber (15g); Cholesterol (7mg); Protein (13g) To reduce the sodium in this dish, opt for low-sodium ...

Take baked beans up a notch by making these baked beans with ground beef. This southern-style baked beans recipe is loaded in ...

Well, I’ve got a surprise for them: Most chefs use canned products in one form or another, whether tomatoes, artichokes, hearts of palm, or beans. Nutritionally ... While it may have reduced sodium, ...

Dr Rupy's spicy baked eggs with kidney beans are a super easy ... prices at four UK supermarkets. The recipe is designed to be made in conjunction with a low-cost store-cupboard.

A tin of baked beans ... Tip the beans into the pan and cook for 2 minutes, stirring occasionally. Make two dips in the beans and break an egg into each one. Reduce the heat to low, cover with ...

Black beans are a low-calorie ... To make this recipe you will need a pressure cooker and a sharp knife for dicing. Nutrition information (per serving)*: Total Fat (5.8g); Carbohydrates (44g); Sodium ...