Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high blood pressure.

An average of 4.8 out of 5 stars from 13 ratings These three easy salad ... dressing is thick and glossy. To make the honey and mustard dressing, put the vinegar, mustard, honey, a pinch of salt ...

Dietitians say these popular store-bought salad dressings are packed with calories, sodium, sugar, and unhealthy fats.

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple ... saturates), 2.5g fibre and 0.6g salt per portion.

A healthier spin to the beloved cobb salad by replacing the dressing and removing the blue ... dijon mustard and olive oil. Season with salt and pepper to taste.

It can be as simple as tossing some Italian dressing ... pasta salad. Whatever your preference, don't skip this one simple step when making your next pasta salad: it needs salt.