High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...

2023.23651. UCSF Health. Guidelines for a low sodium diet. U.S. Food and Drug Administration. Sodium reduction in the food supply. American Heart Association. How to reduce sodium in your diet.

Medically reviewed by Aviv Joshua, MS Choosing low-sodium foods can help protect overall health since high sodium intake can ...

and restaurant cooks add extra salt to make food tasty. If you find a low-sodium diet too bland, perk up the flavor with herbs and spices. At first, foods may not taste salty enough, but over time ...