Professor Tim Spector has urged people to make the change at breakfast, using it instead of butter on their toast, and said ...
Sticking to a very simple morning routine could be Beyonce's secret to keeping her figure in shape all these years ...
Cholesterol is known as 'the silent killer' because it has no symptoms, but can lead to heart attacks and stroke - but most ...
Professor Tim Spector said the simple swap could not only cut cholesterol levels, but also reduce your risk of stroke and ...
It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.
GPs say that if you’ve got 'silent killer' raised cholesterol, the first symptom you get could be a heart attack or stroke ...
For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...
Peanut butter and jelly Sandwiches are something we have all grown up with, it is an easy snack, can be made any time! But ...
Similar famous faces enjoy a basic breakfast of eggs, including former Spice Girl Victoria Beckham. The 50-year-old pairs her ...
According to research, the vitamin could work as well as other cholesterol-lowering medication and can be found in certain ...
Heart shield: Mushrooms can benefit cardiovascular health in several ways. They are naturally low in sodium and contain compounds that can help lower cholesterol levels. Potassium in mushrooms helps ...