What does low- or reduced-carb content really mean? That's where experts say the marketing is way ahead of the science. Unlike "low-calorie" or "reduced-fat" claims, the FDA has not legally ...

A low-carb high-fat diet may be just the healthy eating plan to help you lose weight. A low-carb high-fat diet involves eating fewer carbohydrates and more healthy fats. It works by using ketones from ...

Fortunately, we got this idea for a low-fat ‘pastry’ cases from our clever friend Justine and meat pies are back on the menu. Each pie provides 335 kcal, 13.5g protein, 59g carbohydrate (of ...

The Banting diet was perhaps the first high-fat, low-carbohydrate diet plan to be officially invented. Brought to life by a man called William Banting in the 19th century, it encourages participants ...

The scientists then compared low-carb diets rich in animal proteins and fats with those that contained lots of plant-based protein and fat. They found that eating more beef, lamb, pork ...