Start your morning on the right foot with these high-protein, low-sugar breakfast orders at 13 major fast-food chains. Important things to remember ... you can reduce both your fat and sodium ...

Finding lower-fat menu items at fast-food restaurants isn't an easy feat. Many fast-food options are packed with fat, particularly saturated fat, which is associated with an increased risk of heart ...

Well, this steel-cut recipe is even better — higher fiber, lower glycemia — especially ... But while high in saturated fat and cholesterol, the fast-food chain’s signature breakfast burrito offers a ...

“If you need a quick breakfast or snack on the go ... With more fiber than fat, these oats are a quick, filling low-fat fast-food meal. Hultin recommends requesting fresh blueberries if they're ...

While many fast food breakfast options can be quite high in added sugar, saturated fat and sodium, the drive-thru can be ...

"I love Greek yogurt because it's really quick and easy ... Healthy breakfast foods and drinks include different fruits, whole grains, low-fat diary, eggs, teas, and more. Talk to a healthcare ...

This lower-calorie cooked breakfast is baked in the oven, so you can get on with your morning. Each serving provides 385 kcal, 36g protein, 31g carbohydrate (of which 9g sugars), 11.5g fat (of ...

It might be down to her very simple breakfast routine ... often pairs this simple, low-calorie option with some nutritious "vegetable juice" or a glass of low-fat milk and some cereal.

The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...

About Low Fat Butter Chicken Recipe: Here's the recipe of a low fat butter chicken. It's not at all rich but is yummy and quick to make. Get the flavors of butter chicken without any butter. Take a ...