For the marinated chicken, mix together all the ingredients in a bowl, cover with cling film and put in the fridge aside to marinate while you make the sauce. For the tikka masala sauce ...

Our lower-calorie main course recipes will help ... This tasty chicken and cauliflower curry is a great option if you're following the 5:2 diet. Plus, it contains 3 of your 5-a-day. This mussels and ...

This low-fat chicken and prawn laksa is a delicious and healthy twist on the traditional Malaysian dish. Made with a fragrant broth of coconut milk, lemongrass, and spices, it is packed with flavor.

From Sunday roasts to nourishing soups and spicy curries, chicken forms a staple part of many people's diets, offering a great source of protein with a relatively low fat content ... dish worthy of a ...

Take the yogurt and mix in the cumin powder, garlic paste, garam masala, haldi and red chilli powder. Mix with hands. Put chicken into this and add slit chillies. Keep aside for 30 minutes. 2. Now ...

These 25 main dish ... noodles and chicken. Quick, low-carb, and full of flavor, this dish is perfect for busy nights. It’s easy to whip up and packs in all the tastes you’re craving. No need for ...

A soup recipe ... lentils and chicken which is poached until tender in the flavoursome broth. Bring a restaurant classic to your dinner table: enjoy the rich, umami flavour of miso in this sticky ...

Always use free range chicken - as well as it tasting better and being kinder to the chickens, it’s naturally lower in fat than the meat on more intensively farmed birds.