Deli meats vary widely in fat and sodium content. Leaner choices like turkey or chicken tend to have less saturated fat, ...
Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.
From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...
Food and beverage manufacturer ... reduced levels of saturated fat and sodium to meet the requirements of the national free and reduced-price school lunch program. Nutritionists and advocacy ...
MyPlate replaces the older Food Pyramid. Considering that salt is ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.