Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics
If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...
The five-day diet that blasts belly fat
It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...
What Is The MIND Diet And Should You Try It To Lose Weight?
In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...
The Snake Diet can help you lose weight fast. But here’s why a dietitian finds it 'disturbing'
The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss results make it tempting, but experts say it's not the best diet.
The Snake Diet boasts drastic weight-loss results. Here’s why it’s dangerous.
The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...
Dr Michael Mosley's view on missing breakfast to lose weight, study gives answer
The diet and fitness legend always followed one rule and he had advice for those hoping to lose weight by delaying their ...
Dr Michael Mosley's weight loss trick that can help you lose pounds in minutes
Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...
7 Ways To Naturally Optimize Your GLP-1 Response & Lose Weight Fast
A registered dietitian shares the best diet and exercise tips to help optimize your GLP-1 response for faster weight loss.
Weight loss story: Woman shares how she lost 59 kgs even after having Starbucks and tacos during her journey
An influencer shares how she lost 59 kgs even after having Starbucks and tacos during her drastic weight loss journey.
Dr Michael Mosley's breakfast rule - and whether it helps with weight loss
The diet and fitness expert who died earlier this year had a strict rule he followed himself but also advice for those ...
The three fruits to 'avoid' eating if you're trying to lose weight
Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.
Lose weight and burn belly fat fast using fitness coach's simple treadmill workout
Finding the perfect workout and diet plan can be quite challenging for some people, but one fitness coach shared a super easy ...