Are you tired of your belly fat and looking for a quick remedy to fix it? Well, you are not alone! Belly fat is a common ...

G etting rid of belly fat can seem an uphill battle, especially as it’s difficult to spot-reduce fat. Having said that, ...

Vitamin D could help reduce belly fat as it directly affects the body's fat storage processes as well as regulating insulin ...

Trying to shed stubborn belly fat? While losing it all in two weeks is unlikely, you can make significant progress. This ...

Eating food that's in season right now is not only better for you, it's better for the planet because it cuts down on ...

A personal trainer explains the benefits of floor exercises for your lower abs and the best floor workouts to lose your apron belly.

Belly fat, also known as visceral fat, may contribute to brain atrophy and early markers of Alzheimer’s disease, new research found.

Excessive belly fat is linked to various chronic health conditions. Proper actions and tips are needed to melt belly fat ...

If you're looking to lose weight, these foods have been recommended by health experts to help you to shift belly fat.

A fitness coach has taken to TikTok to share the 'one way' you will lose fat and has told those who are just starting diets ...