See you there! Les Mills, the brand behind the global sensation that is BODYPUMP, has just unleashed a new workout onto the ...

Group fitness classes at West Hills Athletic Club are designed to provide members with a safe, effective, and enjoyable workout while maintaining a ... West Hills features Les Mills classes. Classes ...

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight ...

Complementing the wealth of Les Mills workouts delivered at LES MILLS LIVE Berlin – and as part of adidas' commitment to help every member of the training community realize their strength ...

See you there! Les Mills, the brand behind the global sensation that is BODYPUMP, has just unleashed a new workout onto the world. Ceremony, a 45-minute circuit-style workout, has all the ...