Author Lauren Chaitoff, in collaboration with Yogi Beans, has released a new book titled “108 Awesome Yoga Poses for Kids,” ...

Anytime you start a new way to exercise, it's a good idea to check with a parent. A yoga class for kids is a great way to try yoga. Yoga teachers show kids how to move and stretch safely. They show ...

And because of difficulties they experience, children and adolescents can internalize their stressors to help deal with self-imposed expectations placed on them by their circumstances. Having yoga as ...

Breathe Yoga for Kids is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung ...

Yogapalooza has prepared many librarians for adding mindfulness content to youth programs and creating their own kids’ yoga classes. This self-paced course includes all you need to incorporate ...