As parents, we want to connect with our kids and create meaningful, lasting memories together. One of the best ways to do ...

Group of people performing sports activities at park doing yoga and gymnastics exercises, jogging, riding bicycles, playing ball game and tennis. Outdoor workout. Flat cartoon vector. kids doing yoga ...

28 Jun 2022 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Young adults are currently more stressed than any other generation. An online survey called ‘Stress in ...

Have a look at our easy ways to get you and your kids moving. Yoga for you and the kids Yoga is great to try as a family, you don't need a big space or much equipment. There are many different ...

Looking for a fun and engaging activity to wrap up the year? On Monday, December 30th, drop your child off at the historic ...

Breathe Yoga for Kids is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung ...

Growing up, I vividly remember the pressures of school—homework, tests, and extracurricular activities ... Today, many children face similar stressors, and incorporating yoga into their daily ...

Yoga for kids gives them a holistic approach to physical fitness and mental well-being. A blend of poses, breathing ...

"I took another training before I met Bari. But after Yogapalooza, I found it so much easier to put together yoga programs for the kids. Your songs really make it simple to mix and match activities ...

The sessions will include workshops in Bollywood/Indian dance, street dance, and contemporary dance, along with yoga, arts and crafts, ...