If your child struggles with school anxiety and you don’t know where to turn, you may be interested in a free workshop being offered for parent carer readers of SNJ on Emotional Freedom Technique (EFT ...

The rapid tapping method is a psycho-sensory technique that can reduce stress, create balance and even treat pain. Not only can rapid tapping help with stress, but it’s also reported to treat ...

Emotional freedom technique (EFT)—also known as tapping—is a type of mental health therapy that you can use to control your ...