You might assume that embracing keto means rejecting tiramisu. However, you can still enjoy it by replacing traditional sugar ...

Refresher on the keto diet Before we dive into which sweeteners are keto-friendly, let’s quickly review what a ketogenic (keto) diet is. A keto diet is a very low-carbohydrate, high-fat diet ...

In the ever-evolving landscape of health and wellness, the quest for effective weight loss solutions continues to capture the ...

It can be used just like sugar can to sweeten beverages, bake cakes, or follow a low-carb or ketogenic diet. However, it is recommended you speak to a healthcare provider before taking allulose as a ...

New research reveals potential health risks associated with the popular artificial sweetener erythritol, commonly used in ...

The controversial keto diet is lauded by supporters and condemned by critics. So will research linking it to autoimmune benefits tip the scale in its favour? And what F&B NPD opportunities could that ...