Synthetic BHB in supplements, a type of exogenous ketone supplement, claims to help people reach ketosis more quickly, lessen the negative side effects known as "keto flu," or even give people the ...

A recent comprehensive review has highlighted serious concerns about the ketogenic (keto) diet, particularly for pregnant ...

You may need to take a multivitamin or other supplements to avoid nutrient deficiencies in ketosis. Talk with your healthcare ...

There's a lot health experts still don't know about the long-term effects of the keto diet—but some warn it could be dangerous. Amanda MacMillan is a health and science writer and editor.

“We are living in a moment where these different diets—intermittent fasting, ketogenic diet, calorie restriction—are used ... but they may actually sensitize tumors to certain drugs.” Next, Ruggero ...

That’s where keto supplements come in. These supplements are designed to support the body’s transition into ketosis and make it easier to stick to the diet. When it comes to weight loss on a ...