These will not have the same nutrient profile as dairy-based kefir. Some microorganisms can have beneficial effects on health when ingested. Known as probiotics, these microorganisms may influence ...

Sauerkraut, which is often seen paired with bratwurst at festive events such as Nottingham's Winter Wonderland and Christmas ...

While there are a number of effective treatments available on the NHS, these have a long list of unpleasant side-effects ...