Water kefir uses grains that have less yeast and more bacteria that produce lactic acid, giving it a different kind of tangy flavor. In simple words, kombucha has more yeast than bacteria, while ...
Kefir is a fermented beverage of ancestral origin, popularized for its multiple health benefits. Originating from the mountainous regions of the Caucasus, kefir has been used for centuries for its ...
Kefir boasts a history of over 1,000 years, including a span of time when its recipe wasn't widely shared, but only within the last few years has it been enjoying more mainstream popularity in the ...