Smoothies probably trump juices when it comes to nutritional content, say experts and researchers. Juice cleanses are everywhere, with pseudo-scientists claiming a host of health benefits (you ...

Green juice and smoothies might look similar, but they differ in taste, texture, and health benefits. I like my smoothies nice and thick, with plenty of skins, seeds and natural fibers still in the ...

Green juice and smoothies might look similar, but they differ in taste, texture, and health benefits. I like my smoothies nice and thick, with plenty of skins, seeds and natural fibers still in ...

I am often asked whether I prefer juices or smoothies. Quite simply, I love both! I don’t think you need to choose one over the other. They both offer fantastic health benefits and have really helped ...

healthy start with this banana smoothie. Espresso brings the caffeine kick, while almond adds the protein. This healthy green juice recipe is packed with nutritious fruits and vegetables making it the ...

It's got fruit in it, so it must be healthy – right? Well, not necessarily. Juices, smoothies and liquid breakfasts are marketed as health drinks, but some are chock-full of sugar and pack more ...