We then tested a frozen smoothie, the perfect topping for an açai bowl. This wasn't any different to the juicer recipes; all I had to do was add mixed berries to the juicer and run the juicer function ...

Blending in a smoothie maker keeps every part of your fruit in your drink, so you get the benefits of the fibre, whereas juicing removes all that fibrous matter. Removing this fibre means your body ...