Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.

I see their presence as a signal that the fish on your plate came from a healthy ecosystem." An anisakid worm (circled in red ...

Tuna and salmon are both packed with health benefits but which is truly healthier Learn the differences between these two ...

These are found in few other food groups. Salmon can easily replace less healthy options in a meal as the main source of protein. Here are some quick, tasty tips on working more salmon into your ...

which can help reduce LDL cholesterol and the risk of cardiovascular disease. Both salmon and tuna are healthy choices. However, the best choice depends on your health goals, and of course ...