Luckily, tomatoes are a keto-friendly food and suitable for a ketogenic diet, as fiber and carbs only make up 5% of the tomato. In addition to the low carbohydrate content, another benefit of the ...

In fact, these high-in-flavor keto soups taste every bit as indulgent as the rich dishes grandma used to make. Plus, the health benefits of clean eating far outweigh the comfort of starchy foods. Here ...