While she says that teas made from fresh herbs tend to have more antioxidant content, tea bags with dried spearmint can be a ...

Compared to peppermint, spearmint has a much milder flavor and is less “spicy” (not spicy hot like cayenne, but a cool spicy – it’s hard to explain unless you’ve experienced it!).

Spearmint (Mentha spicata) is a species of mint plant. It's grown for its leaves and essential oil, which is used as a flavoring in foods and cosmetics. Spearmint oil contains chemicals that ...