Popcorn is a type of corn kernel that puffs up or "pops" when you heat it. It's low in calories and packs plenty of fiber, which makes it a healthy snack for weight loss. Many forms of popcorn ...

Medically reviewed by Melissa Nieves, LND Popcorn is a corn kernel that puffs up or pops when heated. It’s a favorite snack ...

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your ...

From vibrant cities to tranquil towns, these 20 retirement hot spots offer unparalleled access to top-notch health care facilities, making them the perfect choice for health-conscious retirees.

Popcorn is getting some positive nutritional press these days with all the (well-deserved) hoopla over the health benefits of whole grains. That's right, popcorn is a whole grain! The nutritional ...