The keto diet is a favourite with Halle Berry, the Kardashians and basketball player Lebron James. But what exactly does it entail? We've asked the experts. It's the famous low-carb high-fat diet that ...

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

Fortunately, these tend to be served alongside things that are absolutely perfect for people on the keto diet, including things ... come in Chocolate Chip, Peanut Butter or Lemony Lemon flavors.

So what foods can I eat on the keto diet? Meat such as chicken, turkey, pork, venison and beef are all allowed, plus cheese, butter, eggs, oils, nuts, fish, avocados and some vegetables ...

For those on a keto diet, these homemade peanut butter cups can be a dream come true, offering the decadent combination of chocolate and peanut butter without the high carb count of traditional ...

It seems like almost everyone is trying the keto diet, and there are many stories of rapid weight loss out there. But we wondered about eating all that fat – most keto diet regimens recommend you get ...

The keto diet reduces the number of carbs you eat to teach your body ... For breakfast he would have a keto protein bar — either a chocolate cookie or peanut butter flavour. “Lunch was one of the Keto ...

Fat bombs are often very similar to energy bars and balls in shape and flavor, but 85% of their ingredients are foods high in healthy fats like coconut oil and peanut butter. They're particularly ...

While there are many prepped food services to choose from, it can be trickier to find keto diet-compliant options. Below, the best keto meal delivery services to fit a low-carb carb lifestyle ...