Wild salmon fillets are a flavorful superfood that makes healthy eating delicious! Learn the benefits of integrating this ...

Loaded with heart-healthy and brain-boosting omega-3 fats, salmon is among the healthiest, tastiest and most popular fish.

When it comes to choosing fish for a healthy ... salmon and tuna. But when it concerns omega-3 quantity, salmon is the uncontested winner. “Depending on the species, a 3-ounce serving of wild ...

I see their presence as a signal that the fish on your plate came from a healthy ecosystem." An anisakid worm (circled in red) in a canned salmon fillet. (Natalie Mastick/University of Washington ...