"Green tea also contains healthy bioactive compounds such as polyphenols ... or 19 milligrams in the same amount of a ready-to-drink bottled form, per the Mayo Clinic. That brewed amount is ...

A new study may offer welcome news to both cocoa and green ... tea and nuts — including berries and unprocessed cocoa." These compounds, she said in the release, have known cardiovascular health ...

You can also use bottled green tea. Green tea can also be prepared the ... ice cubes to ensure the smoothie is cold. Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet Green tea is ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

This can be achieved by drinking two cups of black or green tea, or by combining berries, apples and high-quality cocoa. “Modern life is stressful and the impact of stress on our health and the ...