Drinking up to four coffees a day can reduce the risk of type two diabetes and high blood pressure, according to a study. The ...

Now that we’ve covered how and why antioxidants are so important for health and diabetes management, let’s dive into some of ...

An orange juice or fruit smoothie may sound like the perfect beverage for a health boost. Yet experts claim that such drinks have the potential to cause unwanted blood sugar spikes - despite fruit ...

While it’s always best to see the doc with any health worries and to drink ... 4.5mg of the good stuff which, along with helping us fight off nasty winter bugs, can actually boost our mood.

Having an alcoholic drink ... diabetes. Research has shown that heavy drinking also worsens cardiometabolic index (CMI). CMI is the product of waist-to-height ratio and triglycerides-to-HDL ("good ...