Beetroot is a ssuperfood that can be a good addition to your winter diet because it's rich in nutrients and can help with a ...

Beetroot is a good source of antioxidants, such as betalains, which may have anti-inflammatory and anti-oxidative effects. It ...

Beetroot was thought to have health promoting properties as far back as Ancient Greece, so we’ve known beetroot is good for the body for a long time. But now, a vast body of research is starting ...

Beetroot is not just a bright and pretty vegetable; its a nutrition-packed option that brings a lot of health benefits to the ...

Beetroot can be added to your diet in a variety of ways: juices, snacks, spreads, sabzi dishes, salads, etc. Here are some easy and healthy beetroot recipes for inspiration: Give your regular uttapam ...

With its rich hue, earthy sweetness, and a treasure trove of health benefits, beetroot has earned its place in the spotlight. Whether it's gracing salads or serving as a natural colorant ...

Beetroot, also known as chukandar in India, is a powerhouse of nutrients and natural compounds that offer numerous health benefits. Packed with dietary nitrates, betalains, iron, potassium ...

The vibrant beetroot, with its deep red hue, has long been a staple in culinary traditions around the world. Beyond its striking appearance, this root vegetable boasts an array of health benefits ...

How to reap the go-faster benefits of beetroot in your exercise routine. There are loads of trendy and potentially faddy foods that may boost your performance, from BCAAs to cayenne pepper.

With the onset of monsoons, there has been an increase in the cases of waterborne and airborne ailments, as the body needs ample nourishment to sustain the seasonal changes. There are many foods ...