Michelle Parolini, Master Coach for Row House, explains, “Indoor rowing engages 85% of the muscles in your body. It’s an efficient cardio workout; it builds strength, burns calories, and improves ...

World Rowing found that a staggering 131 world indoor rowing records ... which involved healthy but sedentary women between the ages of 60 and 74, compared higher impact exercise such as walking and ...

An indoor rowing machine can offer many benefits for your mind, fitness, and health. It is a low-impact exercise that offers ...

Indoor rowing ... for the purpose of exercise or training for the sport of rowing. What's more, it offers a number of health ...

The Lake Lanier Rowing Club is getting set to offer a free program for those who have been diagnosed with cancer.