‘I Started Working Out At 71. A Year Later, 50 Percent Of My Weight Was Muscle.’
Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body ...
Purdue University4y
Personal Training
Trainers create and lead a progressive program designed specifically for their clients. Interested in Personal Training or InBody assessment? Purchase here at the member portal. Questions regarding ...
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‘I Started Working Out At 71. A Year Later, 50 Percent Of My Weight Was Muscle.’
An InBody scan kickstarted my strength training journey. At 71, I started taking fitness seriously due to a few factors. (I even quit working so I could devote more time to it!) Not only did I ...
Purdue University3y
Personal Training
Trainers create and lead a progressive program designed specifically for their clients. Interested in Personal Training or InBody assessment? Purchase here at the member portal. Questions regarding ...