What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Ketone bodies, known for their role in energy metabolism during fasting, have been shown to directly interact with damaged ...

Neuro-Thrive is a brain health supplement that helps to retain your focus and attention by improving your brain functi ...

In addition, researchers have found that intermittent fasting has the potential to enhance brain function through the growth ...

Challenging the brain with new languages boosts recognition and communication. Mindful Breathing Exercises Impro ...

Ketone bodies, produced by the body to provide fuel during fasting, have roles in regulating cellular processes and aging mechanisms beyond energy production. Research at the Buck Institute shows that ...

Brain health is crucial as we age. While the brain stays active daily, certain activities can improve function and ...

Ginkgo biloba extract — known as the “brain herb” — stems from dried leaves of the ginkgo biloba tree, which is native to ...

A doctor has spoken out about the one fruit he says not only helps to improve the health of your body, but can also bring ...

Ketone bodies are not just about energy. These metabolites are powerful signaling molecules that have profound effects on the ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...