The oil selection becomes particularly important when you’re employing high-temperature cooking techniques like frying or searing. If you use unsuitable oils, they might degrade, produce smoke ...

Dietitians reveal the healthiest cooking oils and which to avoid between olive oil, avocado oil, coconut oil and more.

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Before you get to frying, here's a crucial tip for success: Steer clear of the olive oil ... old-school cooking fats, while rarely seen in kitchens these days, have really high smoke points ...

“I like olive oil as my main cooking oil, but when I want a neutral tasting oil with a high smoke point and a low environmental impact, I prefer algae oil,” says Ann Marie Chiasson ...

Safflower oil, extracted from the seeds of the safflower plant, is a culinary world's secret ingredient. It boasts a neutral ...

Owing to its high smoke point, coconut oil serves as an outstanding alternative for high-temperature cooking. When it comes to cooking with coconut oil, it’s important to choose the right type.