The Christmas dinner is often associated with unique flavours. One of the most important dishes of this evening is fish, ...

Medically reviewed by Allison Herries, RDN Seed oils are oils made from plant seeds. Home, restaurant, and food preparation ...

Oils with a smoke point above 400°F are ideal for high heat cooking methods such as frying and sautéing. The flavor of the oil can also impact the taste of your food. Neutral oils such as ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Whenever you fry up with such a selection, you won't need to worry about exceeding their smoke point which, as Wang points out, is what makes these oils "suitable for high-temperature frying." ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Coconut oil has gained widespread appeal in numerous kitchens for its multifaceted usage and health advantages. This versatile oil is an essential component in both vegan and paleo meal plans and ...

Don’t be afraid to fry your latkes in olive oil! In home kitchens, the oil’s temperature rarely gets high enough to become a ...

Safflower oil, extracted from the seeds of the safflower plant, is a culinary world's secret ingredient. It boasts a neutral ...

If you’re confused about seed oils, you’re not alone. Social media is packed with videos from people who claim that seed oils ...

Cooks often reach for seed oils for three main attributes: a relatively high smoke point, a neutral flavor ... sautéing, and frying,” says Keatley. “Grapeseed oil’s light flavor makes ...