Each serving provides 343 kcal, 28.7g protein, 37g carbohydrate (of which 8.4g sugars), 7.5g fat (of which 1.1g saturates), 7g fibre and 1.06g salt.
It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...
Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high ...
A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has ... or just trying to stay on top of your keto meal planning, we've found the best keto meal ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even though we've shared the happy truth over and over again — that carbs are our friends, not foes ...
Try experimenting with new meal options, like a tempeh breakfast ... so safe to say that it’s a high-protein, low-carb fish. It’s also an excellent source of vitamins B12 and B6, as well ...
These flavorful, low-carb dinner recipes are also satisfying thanks to their high-protein tag. These dishes have 14 grams or less of carbohydrates per serving and are packed with delicious complex ...