Curry leaves are a powerful natural remedy for indigestion and a great addition to a balanced diet Whether you incorporate ...

These Ayurvedic herbs help balance your Agni, or digestive fire. Here’s a list of potent herbs that can be consumed either as a concoction or incorporated into your diet. Cumin Have you always ...

During the winter season, people often face bloating due to overeating. Traditional Indian remedies like jeera water, ajwain ...

or apéritifs like a Negroni can help to stimulate digestion when enjoyed before a meal. Most digestive bitters are concentrated blends of different herbs, roots, and barks like dandelion root ...

Triphala, a blend of three fruits (amla, haritaki, and bibhitaki), aids digestion, detoxifies the colon, and supports regular ...

A recent study found that digestive disruptions can be directly ... are feeling so you can get an idea of how to help them. Some effective remedies include teas like peppermint tea, which has ...

Curry leaves are rich in essential nutrients and antioxidants that improve gut health. Check out the effective ways to use ...

These Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or ...

Shatavari is a rejuvenating herb that balances the body's energy and boosts immunity by supporting digestion and nourishing ...