NEW YORK — Tenants in a six-story building in Queens say they were forced to climb stairs amid a six-week ... "There's other elderly folks in the building that need it even more than we do ...
Daily walks offer numerous health benefits, from boosting energy levels to warding off illness. To maximize these benefits, ...
All of these benefits also reduce constipation symptoms and help with digestion. Not everyone can climb stairs and it's wise ...
Climbing stairs was also linked with a lower risk of heart attack, heart failure and stroke. “If you have the choice of taking the stairs or the lift, go for the stairs as it will help your ...