The health of the heart and blood vessels is highly dependent on our diet. The more fatty and unhealthy food it contains, the ...

Learn how to lower your bad LDL cholesterol and improve your heart health with these 12 diet and lifestyle tips. The Latest Elevate your traditional Thanksgiving feast with these Mediterranean ...

For cardiac patients, following nutritional recommendations isn’t just a suggestion; it’s a lifeline. A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels ...

Background Quantifying the potential health benefits of improvements in the nutritional quality of the average diet of a population would provide ... and subsequent mortality from coronary heart ...

Heart health is crucial for sustenance. And of the best ways is to maintain its fitness is by inculcating a healthy dietary routine. A well-planned, nutritionally balanced diet plays a pivotal ...

But we wondered about eating all that fat – most keto diet regimens recommend you get 80 percent of your calories from fat – is that healthy for your heart? We asked Tracy Severson, R.D., L.D., ...