You'll get heart-healthy fiber from both the rolled oats and raisins, and the raisins offer a bonus dose of antioxidants.

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Satisfy your morning sweet tooth with one of these creamy bowls of oatmeal. Whether you prefer the crispy edges of an oven-baked dish or the cool refreshment of fruity overnight oats, there's a ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy ...

This section will help you cook healthy by giving you various healthy recipes for every meal like breakfast, dinner, snacks and even desserts. Eating healthy is vital to keeping our bodies fit.

PLATTSBURGH — Delicious, heart healthy food is possible even during the holidays. Whether you want a quick meal, a nutritious dinner or a heart-healthy dessert, “The Heart Healthy Plant-Based ...